What is Premenstrual Dysphoric Disorder, and how can you manage it?

What is Premenstrual Dysphoric Disorder, and how can you manage it?

Written by Louise Hill. The following is a personal piece, featuring the lived experience of […]

Posted on: 18th May 2023

Will Poulter announced as ambassador of mental health charity HFEH Mind

Will Poulter announced as ambassador of mental health charity HFEH Mind

For the start of Mental Health Awareness Week, we held a special screening of Guardians […]

Posted on: 16th May 2023

How to raise money for HFEH Mind during Mental Health Awareness Week

How to raise money for HFEH Mind during Mental Health Awareness Week

Mental health awareness week (May 15th – 23rd) is one of the best times of […]

Posted on: 20th April 2023

How setting small goals can have a big impact on your mindset

How setting small goals can have a big impact on your mindset

There are many ways you can try to improve your mental health. Getting more sleep, […]

Posted on: 3rd April 2023

The impact of unpaid caregiving on women’s mental health

The impact of unpaid caregiving on women’s mental health

Written by Chloe Hall. Around the world, many women are devoting time and energy towards […]

Posted on: 8th March 2023

HFEH Mind wins Mind Network Excellence Award

HFEH Mind wins Mind Network Excellence Award

We’re thrilled to announce that we have been awarded a Mind Network Excellence Award to […]

Posted on: 23rd February 2023

How to manage anxiety

How to manage anxiety

Written by Chloe Hall. What is anxiety? Anxiety is a preoccupying mood or feeling which […]

Posted on: 22nd February 2023

UK’s first mental health crisis cafe for children and young people in Ealing

UK’s first mental health crisis cafe for children and young people in Ealing

We are excited to announce the launch of our new crisis support cafe, ‘Circle’ which […]

Posted on: 6th February 2023

How to stay positive during winter

How to stay positive during winter

Written by Shelley Lindo. It’s cold, it’s dark, there doesn’t seem to be enough “day” […]

Posted on: 16th January 2023

Lived experience: Dealing with mental health issues as a South Asian Person

Lived experience: Dealing with mental health issues as a South Asian Person

Written by Sa’diyah Malik. Disclaimer: The aim of this post is to share issues that […]

Posted on: 6th January 2023

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